EVENTS

Tuesday August 10th  10-6  GRAND RE-OPENING PARTY

Join us on Tuesday August 10th for Shake It Up's Grand RE-OPENING!  YES.....We will be moving to the front of the building and will be celebrating healthy style! We will have hourly giveaways, live music, free shakes and a fun game of Golden Ticket.  Everyone that comes in to help us celebrate will have a chance to draw for the GOLDEN TICKET.  The person who draws it will be entitled to a free massage and a 50% off shopping spree through out the entire store!  FUN!  Stop in anytime from 10-6.  Hope to see you there. 




5/29/10-  NSEF 5K Road Race and Fitness Walk!

Come join SHAKE IT UP! at the North Stonington Education Foundation Race! We are looking for more people to join us this year in our healthy spring kick-off! The annual "Runners in Support of Education...and Walkers too!" is a 5k road race or a two mile fitness walk held on Saturday, May 29th @9:45. The run and walk begins at the North Stonington Fairgrounds. All pre-registered runners receive a free t-shirt and there are prizes for the top three finishers in each category. In addition, there is an after race picnic!

It is one of the funnest races around.

   For more information or to pre-register, come visit us at Shake it Up!

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5/26/10 - RECOVERY & REJUVENATION Workshop

Learn how reduce soreness, bring down inflammation and fuel your body pre and post exercise!

Great for anyone who has regular pain and soreness in the muscles and joints.

Through:

• Self myofascial release (Foam Roller Included)
• Dynamic Flexibility
• Static Stretching
• Anti-Inflammatory Foods
• Nutrient Timing (Pre & Post Workouts)
• Recommended Supplements

Where: Precision Fitness, 37 West Broad Street, 2nd Floor, Pawcatuck, CT 06379
http://www.goprecisionfitness.com/
401-489-0551

When: Thursday May 26th 5:30 PM

How Much: $49.99 - Includes a 3' Foam Roller and Workshop Manual

LIMITED To FIRST 12 People So Sign Up TODAY!