Shake It Up! Nutrition Center

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Thursday, September 30, 2010

Join us to support the penguins

http://www.mysticaquarium.org/visit/calendar/details/83-4th-annual-penguin-run-walk-or-waddle
Posted by Our Coaches at 9:06 AM

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About Shake It Up!

Shake it Up! Nutrition Center is a one stop shop for healthy living! Stop by and vist our shake and tea bar for a healthy protein smoothie and energy tea for breakfast, lunch, or a healthy snack. We also offer before and after workout recovery drinks to help you get the most out of your workouts!



We provide nutrition classes, weight losss challenges, and FREE weekly weigh-ins as well as unlimited and invaluable support. We can personalize a nutrition and weight loss program to fit your lifestyle. We carry only the BEST quality supplements to help you with any of your health needs.



So whether you want to protect your heart, lift your mood, ease aching joints, improve your immune system, reach that target weight or just feel better, our knowledgable coaches will help you find a nutrition plan that is just right for you.







Hours:



Mondays: Closed



Tuesdays-Thursdays: 10am-6pm



Fridays: 10am-3pm



Saturdays: 8:30am-1pm



Sundays: Closed





Shake it up! NC



860-367-7877



39 W Broad St



Pawcatuck, Ct 06379







About Us

Our Coaches
Kim Welch 860-367-7877 ; Kelly Morgan 860-234-7630; Angelica Johnson 860-884-6087; Debra Washburn 401-533-3393; Cathy Johnson 860-823-9374
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Blog Archive

  • ►  2011 (3)
    • ►  March (1)
      • Kellys Meal Plan
    • ►  February (2)
      • Egg Breakfast Casserole
      • Adding to our menu....
  • ▼  2010 (28)
    • ►  November (1)
      • Open on Mondays
    • ►  October (2)
      • Week 4
      • Protein 101
    • ▼  September (4)
      • Join us to support the penguins
      • week 3 weight lost challenge
      • Shake it up! Helping Moms
      • Shake it up! has moved!
    • ►  August (5)
      • When to Eat?
      • 20 Worst Drinks in America 2010
      • Fall Weight Loss Challenge
      • Grand Opening Delayed
      • Shake it up! Will Be At River Glow Sat 14th !!
    • ►  July (6)
      • Morning Madness vs Coffee Coolatta
      • Summer Tips: Part 1
      • New Shake!
      • Coming soon.......FREE SHAKE CONTEST
      • Fundraiser Live Concert
      • Over $450.00 Paid to Winners of the Weight Loss Ch...
    • ►  June (2)
      • TIME TO KICK INTO GEAR!!!
      • Get Growing!!!
    • ►  May (8)
      • What an AWESOME day!! Did the annual NSEF road ra...
      • Recovery & Rejuvenation Workshop!!!!!
      • Recipes: Cookies-n-Cream
      • Recipes: Coffee Creations
      • Recipes: Chocolate Creations
      • Recipes: Vanilla Creations
      • Getting Started: How to Make the Perfect Shake
      • Lions 5K race!